The benefits of wellbeing are indisputable, and plenty of research and data supports its importance and impact on people at work. The creation of workplace programs has exploded in recent years, especially in response to the concerning statistics on stress, mental health, and burnout.

Wellbeing...

Biggest career mistake to date…not getting a coach sooner!

I’ve made plenty of mistakes throughout my career that span from my early career overconfidence to inadequate management of people at the start, to ultimately allowing myself to become so stressed I experienced burnout. But...

What happened to me?

Why don’t I feel like I used to?

When did this all start?

These questions were ones I’ve struggled with over the past year. Trying to understand what happened to me in the years leading up to my significant life shift and ultimate crash and burnout. I think...